Will artificial intelligence (AI) replace the need for human coaching or training? I asked ChatGPT and here’s what it said.

What’s your stress signature and how can you deal with it better?

It’s been scientifically proven to help you build resilience, improve mental health, strengthen relationships (including with yourself), and increase self-awareness, so why aren’t we doing more of it? Learn what self compassion is and isn’t, how it could help you, and how you can build it starting today.

Discover the seven simple steps to improving your wellbeing and reducing stress so that you feel better and get more out of life.

THE PEOPLE PERSON’S WAY is a philosophy and a methodology for bringing out the best in yourself and others based around three core “ways” to be - Be Kind, Be Brave, Be Brilliant. This blog explains the framework and what it means in a little more depth.

Are you a people person? What does it really mean? And why should you care?

People are funny things. Irrational, complicated, unique, frustrating, amazing. And never more than in current times are our weird and wonderful ways, our vulnerabilities, and our resiliences, being put to the test - bringing out the best and the worst in us. But what is it that makes the difference as to which side of that equation the coin lands on?

Find out more about my new framework and model that will help you to start to get the best out of yourself and others, making the world a happier, healthier place.