Mental Health and Wellbeing
With the pressures of modern day life at an all time high and the impact being felt by people and the companies they work for, we support well-intentioned employers who want to help their people with education and training around their physical, mental and emotional health and wellbeing.
We offer a range of workshops in the area of Mental Health and wellbeing which are developing all the time and are delivered by experts in their field.
These include:
Nutrition workshops (1 hour talks to half day)
121 nutrition and wellness coaching
Mental Health Awareness talks and mini workshops
Fully Certified Mental Health First Aid
Stress Management Drop-In Clinics
For further information please get in touch.